Our unique Centre dedicated to delivering the highest standardsof Sports training by proper assessing the individual and delivering them Specific treatment & rehabilitation goals to achieve so that he/ She can get back to full fitness in the shortest possible time,
If you have a sports injury we will explain it and provide information on rehabilitation, exercises, treatment and more. We include information on immediate first aid for recent or acute sports injuries as well as advice on treating long term or chronic injuries.
May include step by step treatment and rehabilitation programs
Sports rehabilitation exercises covers specific exercises for the most common sports injuries as well as exercises for various parts of the body. In addition, we have core strengthening exercises, Pilates, foam roller, taping and more
Sports taping is used to support joints and muscles as part of injury rehabilitation as well as preventing sports injuries.